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POWERADE ION4 Blackcurrant

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In October 2015, POWERADE launched POWERADE ION4, the next generation of isotonic sports drinks.

POWERADE ION4 contains four electrolytes — Sodium, Potassium, Calcium and Magnesium – and is designed to be in balance with your body’s fluids to give you fast hydration and energy when you need it most. For those who train hard and push their body to the limits, sports drinks can be a key component to maintaining performance.

Water alone isn’t enough when you are playing intensive or endurance sport. Your body needs more.

View Powerade facts and the science of hydration.

POWERADE ION4 is available in variety of flavours including POWERADE ION4 Blackcurrant.

Below you'll find some important information about POWERADE ION4 Blackcurrant — ingredients, nutrition information  — to help you make informed choices.

You can also compare drinks with our nutrition comparison tool.

%DI*
%RDI†

*% Daily Intake per serve is based on an average adult diet of 8700kJ. Your Daily Intake may be higher or lower depending on your energy needs.

†Recommended Dietary Intake per serve.

Water, Sucrose, Minerals (Potassium Citrate, Magnesium Sulphate, Calcium Chloride, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), Flavour, Colours (122,133).

To help prevent and treat mild dehydration, drink 250ml every 15 minutes during sustained strenuous exercise.

Average Osmolality is 295 milliOsmol/L

The size of the product shown in the image may not represent the nutrition data shown in the table.
The information in these tables was correct at time of development (June 2015).
For the most current information please refer to the product label or call the Consumer Information Centre on 1800 025 123
This tool provides the exact amount per 100mls to ensure accuracy when it is applied in a larger portion size. The nutritional information labelled on our products are rounded in accordance with the FSANZ Food Standards Code

**Product of Coca-Cola Amatil

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© 2017  The Coca-Cola Company is the world's largest beverage company, refreshing consumers with more than 500 sparkling and still brands and more than 3,800 beverage choices. Led by Coca-Cola, one of the world's most valuable and recognizable brands, our Company’s portfolio features 20 billion-dollar brands, many of which are available in reduced-, low- or no-calorie options. Our billion-dollar brands include Diet Coke, Coca-Cola Zero, Fanta, Sprite, vitaminwater and Powerade. Through the world's largest beverage distribution system, we are the No. 1 provider of both sparkling and still beverages. More than 1.9 billion servings of our beverages are enjoyed by consumers in more than 200 countries each day. With an enduring commitment to building sustainable communities, our Company is focused on initiatives that reduce our environmental footprint, create a safe, inclusive work environment for our associates, and enhance the economic development of the communities where we operate. For more information, visit Coca-Cola Journey. Coca-Cola Amatil (Aust) Pty Ltd is the authorised manufacturer and distributor of The Coca‑Cola Company’s beverage brands in Australia.  Coca-Cola South Pacific Pty Ltd, an indirect wholly owned subsidiary of The Coca-Cola Company, provides marketing and technical/quality services to TheCoca-Cola Company in Australia.

© 2017 THE COCA-COLA COMPANY