POWERADE ION4 Blackcurrant

In October 2015, POWERADE launched POWERADE ION4, the next generation of isotonic sports drinks.

POWERADE ION4 contains four electrolytes — Sodium, Potassium, Calcium and Magnesium – and is designed to be in balance with your body’s fluids to give you fast hydration and energy when you need it most. For those who train hard and push their body to the limits, sports drinks can be a key component to maintaining performance.

Water alone isn’t enough when you are playing intensive or endurance sport. Your body needs more.

View Powerade facts and the science of hydration.

POWERADE ION4 is available in variety of flavours including POWERADE ION4 Blackcurrant.

Below you'll find some important information about POWERADE ION4 Blackcurrant — ingredients, nutrition information — to help you make informed choices.

You can also compare drinks with our nutrition comparison tool.

Nutrition
%DI* / %RDI†
Ingredients

Display information per

%DI*

%RDI†

*% Daily Intake per serve is based on an average adult diet of 8700kJ. Your Daily Intake may be higher or lower depending on your energy needs.

†Recommended Dietary Intake per serve.

Water, Sucrose, Minerals (Potassium Citrate, Magnesium Sulphate, Calcium Chloride, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), Flavour, Colours (122,133).

To help prevent and treat mild dehydration, drink 250ml every 15 minutes during sustained strenuous exercise.

Average Osmolality is 295 milliOsmol/L

The size of the product shown in the image may not represent the nutrition data shown in the table.
The information in these tables was correct at time of development (June 2015).
For the most current information please refer to the product label or call the Consumer Information Centre on 1800 025 123
This tool provides the exact amount per 100mls to ensure accuracy when it is applied in a larger portion size. The nutritional information labelled on our products are rounded in accordance with the FSANZ Food Standards Code

**Product of Coca-Cola Amatil